RECIPE
Radish & Citrus 'Ceviche' Salad
We all hit those moments where the body feels sluggish. Heavy. You don't need a complicated cleanse. You just need clarity. This recipe is a reset button. It’s bright, fast, and designed to wake up your system without weighing you down. It’s about feeling lighter, sooner.
4 min. read
Written by
Daniel Lucas
Published
Fri, 29 May 2026
Why This Recipe Works
This isn't just salad. It’s functional nutrition geared toward supporting your body’s natural filtration pathways. The citrus provides essential Vitamin C to protect enzymes from oxidation, while the avocado offers healthy fats for steady energy. The fiber content supports digestion and keeps you satiated, making it a practical choice for sustainable energy versus a sugar crash.
The Sprout Spotlight
The engine of this salad is the radish sprout found in our Violet Vitality Blend. These sprouts are packed with sulfur compounds that actively aid phase II detoxification for liver support. They bring the heat and the function. But sprouts are modular nutrition.
If you want more sulforaphane for cellular defense, swap in straight broccoli sprouts. If you need gentle cardiovascular support, alfalfa sprouts work perfectly here. Adjust based on your goal for the day.
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Ingredients
1 Grapefruit, segmented
1 Avocado, cubed
1/2 cup Hearts of Palm, sliced
1/2 cup Violet Vitality Sprouts (or radish sprouts)
1 Lime, juiced
2 tbsp Cilantro, chopped
1 Jalapeño, thinly sliced
Salt & Pepper to taste
How to make The Radish & Citrus 'Ceviche' Salad: The Simple Steps
1. Prepare your produce. Segment the grapefruit, cube the avocado, and slice the hearts of palm and jalapeño.
2. In a medium bowl, combine the grapefruit, avocado, hearts of palm, cilantro, and jalapeño.
3. Add the sprouts.
4. Drizzle everything with fresh lime juice.
5. Season with salt and pepper. Toss gently to combine. Serve immediately.
Optional Upgrades (If You Want More)
Want to turn this into a more substantial meal? You have options. Add 12–15g of quality protein to support recovery and lean mass retention. Collagen peptides mix easily for joint support. Whey or pea protein work well if you need a bigger hit of amino acids post-workout. Tailor it to what your body demands right now.
Macros
Real-Life Use Case
This is the ideal lunch when you have exactly four minutes before your next video call and refuse to settle for junk. It also works exceptionally well on a Monday after a weekend that involved a little too much "living."
The Takeaway
Health doesn't have to be complicated. It just needs to be intentional. Simple habits, repeated daily, are what build long-term vitality. Take back ownership of your energy, one meal at a time.
Daniel Lucas
@daniel.paul.lucas
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