Green Goddess Cleanser

Name: Information
Prep time: 3 min

Written by: Daniel Lucas

Published on December 23, 2024

Time to read 1 min

Prep time

3 min

Servings

2 person

Overview

This vibrant Green Goddess Smoothie is a wellness powerhouse that transforms your daily routine into a nourishing ritual. The combination of liver-loving dandelion greens and nutrient-rich broccoli sprouts creates a detoxifying blend that energizes from within. Spirulina adds a powerful antioxidant boost - though start small and work your way up to a full teaspoon as you adjust to its unique profile. Fresh cucumber brings a cooling hydration, making this smoothie perfect for post-workout recovery or a refreshing afternoon pick-me-up. Sip your way to radiant health with this revitalizing green blend that proves wellness can taste as good as it feels.

Benefits

Liver Love: Dandelion greens are like a spa day for your liver, helping detoxify your system so you can feel fresh and fabulous.
Broccoli Brilliance: Broccoli sprouts are nutrient-packed powerhouses that make you feel invincible—like you could take on the world (or at least your next workout).
Spirulina Superfood Status: Spirulina is algae’s answer to superfoods; it’s got antioxidants galore and will have you feeling like a health guru in no time. I generally use a whole teaspoon, but work your way up to it
Cucumber Coolness: Cucumber adds hydration and that mellow flavor, making this smoothie as refreshing as a dip in the pool on a hot summer day.

The sprouting solution is your ultimate guidebook—combining inspiration, science, and step-by-step techniques to help you grow nutrient-rich sprouts and harness their transformative health benefits.